Strong Voices
Listen to Lena Pope’s free podcast to learn more about navigating the unexpected and how to talk about crises happening in our world while maintaining emotional wellbeing.
Full Episode List here.
School violence and aggressive behavior in schools have left many children and families feeling anxious and uncertain. In this episode of Strong Voices, Lena Pope CEO Dr. Ashley Barnes and Chief Engagement Officer Dr. Victoria Sendejo are joined by Taes Leavitt, founder of Big Heart Journey, to discuss how parents and caregivers can help children process fear, regulate emotions, and build resilience through connection and practical emotional tools. Listen to the full episode here.
From viral TikTok challenges to increasing peer pressure online, today’s teens are navigating a digital world unlike any generation before them. In this episode of Strong Voices, Dr. Ashley Barnes and Dr. Victoria Sendejo are joined by trauma specialist Scott Waters to explore why adolescents are drawn to risky online trends, how brain development influences decision-making, and what parents can do to create a safe, trusting relationship that helps children make healthier choices. Listen to the full episode here.
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Topics include:
- Supporting your mental health
- Family wellness
- Parenting through crisis
- Talking about current events in local and national news
- Working with your teen through crisis
- And more!
Together, let’s build stronger families—one conversation at a time.
Questions? Have a guest to recommend? Contact our team: RootedTogether@LenaPope.org